Title: Confetti Peas
Categories: Vegetable Lowfat Diabetic Canadian
Yield: 4 Servings

1/2	c	Sweet red pepper, chopped
1/2	c	Celery, chopped
1/3	c	Onion, chopped
1/2	c	Chicken broth
1 1/2	c	Frozen peas (or fresh)

Combine red pepper, celery, onion and 1/3 cup broth in a frypan. Stir-cook over medium heat 3 min. Add peas and remaining broth. Continue to stir-cook over medium heat 5-6 min, just until vegetables are tender and liquid evaporates. Season to taste with salt and pepper.

Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1 Fruit & Veg. choice

Source: Choice Cooking, Canadian Diabetes Association 1986 Shared by Elizabeth Rodier Sept 93

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